Personalized Nutrition
Learn the power of nutritional strategies to transform and supercharge your body using whole healthy foods.
“The single most important thing you do every day to control every single one of your biological functions that determine health or disease, that will make you live to 100 or make you die at 50, is what you eat.” — Dr. Mark Hyman
Using food as medicine is a powerful way to improve your health. By making small changes to your diet, you can take steps to prevent or manage chronic health conditions and live a longer, healthier life.
Coaching and support is readily available to help you navigate the many dietary theories out there. We individualize plans in order for your body to truly get what it needs.
Learn how to take basic ingredients and transform them into mouthwatering, supercharged meals that keep you satiated, energized and healthy.
Heal and optimize digestion by focusing on meal balancing, meal timing and food sources that are geared towards gut microbiome health.
Are Micronutrient Deficiencies Behind Your Health Issues?
Optimize Your Health with Micronutrient Testing at Motion Wellness
Identify and Address Nutrient Deficiencies
Fatigue, stress, and other symptoms may be signs of micronutrient imbalances. At Motion Wellness, we offer comprehensive micronutrient testing to help you uncover deficiencies and take control of your well-being.
Why Micronutrient Testing?
Essential vitamins and minerals like iron, zinc, calcium, and vitamin B are crucial for energy, immunity, and overall health. Deficiencies can lead to fatigue, weakened immunity, and developmental concerns. Identifying and addressing these imbalances can improve your vitality and long-term wellness.
Who Benefits from Testing?
Pregnant women – Increased nutritional demands for fetal and maternal health.
Children – Essential for growth and cognitive development.
Active individuals – Higher nutrient demands due to physical exertion.
Vegetarians/Vegans – May lack key nutrients like iron and B12.
Anyone experiencing fatigue, concentration issues, or other symptoms.
How It Works
Comprehensive Blood Test – Evaluates essential nutrients and antioxidant levels.
Personalized Report – Identifies deficiencies and potential health risks.
Actionable Plan – Tailored recommendations for diet and supplements.
Take Charge of Your Health
Don’t let deficiencies hold you back. Schedule your micronutrient test at Motion Wellness today and start your journey toward optimal health!
